- Chy
Inhale...Exhale
My life is an inhale, exhale
that is how I maintain my balance
and sometimes one breath is longer than the next
I inhale to feel myself, to self reflect
to check-in on myself, to see if anything hurts and begin healing
I inhale to examine my energy, to become aware of what is lingering and what is heavy
I inhale in solitude, to love myself and to nurture myself
I inhale to know who I am
to be who I am
I exhale to spread love, to feel myself loving
I exhale to see how you’re doing, to see if you’re feeling heavy and how I can help
I exhale with loved ones and in crowded spaces
I exhale to know who I am
to be who I am
Too much inhale or exhale I lose my breath
Too much inhale or exhale I lose my balance